Welcome to ab Personal Training and Fitness - Training for you, your team and your children in Huntsville, Muskoka.
At ab we strive to be on the leading edge of sport conditioning, fitness and personal training.
At ab everyone is an athlete.We build athleticism by training the body smartly, as a whole, so that it can be strong from the inside out - ready for life, competition and sport.
We believe that everyone should enjoy full mobility, pain free movement, and an active lifestyle their whole life long – that you are an athlete at ANY age!
"Champions aren't made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision."