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Sport TrainingAthletic FoundationsPersonal Training

Amy Baumen Personal Training

Athletic Foundations Programs Outside of the School

  • Builds general athleticism for a variety of sport success.
  • Improves balance, strength, and movement skills.
  • Provides a fun, intense, non-competitive exercise program for children and youth.
  • Excellent off-season sport conditioning program.
  • Programming for children and youth developmentally, age and skill level appropriate.
  • Skills and training applicable to all sports.

 

 

 

Programs for the School | Programs Outside of School | Sample Lesson

Personal Training with Amy Baumen